The magic is in the ingredients
The carbohydrates in GU Energy Gel are a combination of maltodextrin and fructose, which have been shown to increase carbohydrate absorption and utilization during exercise. The BCAAs help to support muscle function and recovery. And the electrolytes - sodium and potassium - help replenish what you lose through sweat and keep your body properly hydrated.
Available in multiple delicious flavors, GU Energy Gels are a wonderful addition to your workout and nutrition routine, whether you're training for a marathon, cycling race, or just looking to improve your endurance