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The magic is in the ingredients
The carbohydrates in the gel are a combination of maltodextrin and fructose, which have been shown to increase carbohydrate absorption and utilization during exercise. The BCAAs help to support muscle function and recovery, while the electrolytes, including sodium and potassium, help replenish what you lose through sweat and keep your body properly hydrated.
Whether you're training for a marathon, cycling race, or just looking to improve your endurance, GU Energy Liquid Energy Gel is a wonderful addition to your workout and nutrition routine. Available in multiple delicious flavors, this liquid energy gel is easy to consume and provides a quick burst of energy to keep you going.
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